Shaun T. STRIDE TRAINING

Today I am attending certification to teach STRIDE...Strength and Tone Real Intense Dance Exercise...loads of fun spending the whole day with Shaun T dancing and doing Insanity type exercises. So after you leave this dance class there is no reason to go lift weights as with some of the other popular dance workouts. I will post a video or two tonight!

Photo of unloading Shaun T. merchandise! Uh oh!