Day 1/30 Nutrition Challenge

Welcome Nutrition Bootcampers! So today's tip actually has NOTHING to do with nutrition but it has EVERYTHING to do with it! 

As I listened to a national coach call this weekend from the head of Success magazine, Darren Hardy, he had TONS of good things to say that will greatly impact every area of life including your health and nutrition.

Many years ago someone told Hardy, "If you want to HAVE more, you have to BECOME more." For things to change, YOU have to change. Work harder on yourself than on your job and that's the secret to success. So, for our purposes, work harder on filling your brain with positive, life-changing information and your bootcamp will be more successful. 

Each person has a success set point. And you will never have greater nutrition, fitness, make more $, be smarter, etc. than your set point. For example, lotto winners that then blow all of it have a low success set point and allow self-sabotaging behavior to lose their winnings. Likewise, those who lose weight and gain it back have a set point that’s too low.  So, it's imperative to raise your set point by focusing on personal development. 

Personal development guru and motivator, Brian Tracy, says that the ROI (return on investment) of personal development is 3000%. Breaking it down, for each $1 you spend on your personal development he believes that it will return $30 and this is what Darren Hardy firmly agrees with as he's seen it prove true in his life. And this is why high world-class achievers hire personal development mentors. He recommends tithing your first 10% earnings and using the next 10% on personal development. 

Luckily for you in bootcamp that are coaches, you now have access to ALL of Success Magazine as well as its archives in your coach online back office (far right tab). You should be getting a MINIMUM of 10 minutes of personal development time each day. Pull it up on your phone before you start your car so you can listen, if you go on a trip check cd's out from the library, pull it up on your laptop and listen as you get ready in the morning. If successful people can do it, there's no reason we can't either! I find that pulling it up on my computer and listening while I prep meals works well for me. 

If you have big dreams, make sure that the size of your personal development matches the size of your dreams. And if you don't have big dreams then GET SOME!!!! :)